We asked lots of questions and mostly the questions were answered in a professional manner, but in some cases we had to ask again and again and here is what we have for you. imswimmer328. In 2014 he placed fourth in the 2014 Ironman 70.3 World Championship held in Mont-Tremblant, Quebec. Reproduction of material from any Slowtwitch.com page without written permission is strictly prohibited. He’ll be using his Speedmax to help get the job done. Less than 3 weeks to go until the @challengedaytona PTO Championship! Helfen soll ihm bei seiner Mission „Kona 2019“ das Speedmax. I'm enjoying following Lionel, but christ, get some advice on a bike fit/nutrition rather than flying by the seat of his pants. Triathletisches. He’s been riding the bicycle – … Lionel Sanders is one of the best triathletes on the bike and he spends a few minutes walking through his custom Louis Garneau tri bike. Bekannt wurde er vor allem durch seine Rolle als Butler, Koch und Chauffeur Max in der Krimiserie Hart aber herzlich. The bottom of his counter-current pool is fitted with a mirror to let him monitor and improve his technique on the fly, without needing to analyse extra video material. Countdown is on now! Sanders doesn’t have to drive miles to the local pool to swim, he just has to walk down the stairs in his flat. what really elevates the event into a gripping spectacle which will be must-watch for a global audience. Every year I do a bit of an analysis after Kona. LG sent him the wrong bike size? This feels like my first race of the season. Lionel Sanders of Canada bikes on course en route to his win during the IRONMAN 70.3 Indian Wells La Quinta on December 9, 2018 in Indian Wells, California. Thank you for your understanding. But Sanders, has no problems staying focused, always keeping his eyes on the prize: his return to world-level racing and the dream of victory in Hawaii. Canyon © Copyright – 2020 Canyon Bicycles USA. Fresh off the bike from breaking the Canadian one-hour cycling record, Lionel Sanders spoke EXCLUSIVELY to the PTO about his next focus, the PTO 2020 Championship at Challenge Daytona on December 6th. At the 70.3 World Champs last year, Lionel and Guy had almost the exact same bike split, but Guy was in the lead group, and Lionel rode solo a few minutes back. Author: Lionel Sanders. Unsere Einschätzung zum Bastiaan von Lionelo: »Risiko-Spagat?« Erst absichern, dann kaufen mit Testberichte.de! Photo: Tommy Zaferes. Elite Ironman and Ironman 70.3 triathlete Lionel Sanders pulled off an adventure out of his lane on Friday as he rode a Canyon SpeedMax borrowed in the classic hour-long time trial at Milton Velodrome near Toronto, covering 51 , 3 kilometers. Eine Scheibe mit Bull-Shit in 4 Spektralfarben??? 4.506 Aufrufe. I think he does a lot of Zwift rides but they dont get uploaded to strava. LIONEL SANDERS’ TOP INDOOR TRAINING SESSIONS. Lionel Sanders Kommen Sie mit Podiumswahlen nach Kona? Sebastien Kienle said to me in a car ride during the Island House … Lionel Sanders and Sebastian Kienle will also want to ride up to the front group – but their larger gap after the swim means that it’ll take them a good while longer to close the gap. Lionel Sanders's height is 5′ 10″. Having battled drug addiction earlier in life, Sanders isn't cut from the same cloth as most triathletes. Heading into the race, much of the talk surrounding the event was about Sanders’s new Canyon Speedmax. Click the image below to see Sanders’ bike data file from his PowerTap P1 Pedals: At the 15-mile mark, Sanders finally saw Frodeno, who was pulled over with a flat tire. I couldn’t be happier with the bike and hope that at Mont-TrembIant, I can show how fast we are together!”. [steve_c] [ In reply to] Quote | Reply. I appreciate his transparency and reflection so much - he doesn't owe that to anyone, but it's a gift to the sport and his fans. In 2012 and 2013, Lionel Sanders tried to beat his time, but without success. In 2014, at the end of a two-and-a-half-month training camp, he finally managed to improve, finishing at 1:42. “That was a very painful effort,” Sanders said after the event. And from a huge Canyon contingent in the pro field, to tons going on for Canyon age groupers and fans, we’re convinced 2019 will be another big year for Canyon. Beiträge: 1.600 Zitat: … In-Stock Bikes Find Your Size Help Center Login The Next Level. “Kristian Blummenfelt – truly next level. Thanks for signing up to the Canyon newsletter! Lionel Jay Stander (* 11. What is your RIVAL? Nils Nilsen/Getty Images With Frodeno out of the picture, Sanders … The result: months off training, and afterwards, a long road back to race-ready fitness. Pro triathlete Lionel Sanders walks through his triathlon bike setup for the Ironman Hawaii World Championship 2018. “At first, it was very frustrating – I had big plans for 2019”, explains Sanders: “12 weeks without any real training was a great test of patience.” Lionel James Sanders (born February 22, 1988) is a Canadian professional triathlete and the winner of the 2017 ITU Long Distance Triathlon World Championships.In 2017 he also placed second at the Ironman World Championship. @1999-2020 Slowtwitch, Inc., and Slowtwitch.comReproduction of material from any Slowtwitch.com pagewithout written permission is strictly prohibited. A 70 minute session with descending sets of intervals above your ftp. Tomorrow then the bikes of the top 15 female pros and next week the features of all these athletes during the run segment. The temptation to cut a workout short, just stay in bed awhile longer, or ease up when the going gets tough. Der Kanadier Lionel Sanders gilt als einer der Mitfavoriten für einen Sieg in Kona. With three Ironman 70.3 wins already this summer, Sanders has his sights set on something even greater. Pretty speechless about this one. For Canadian star Lionel Sanders, currently number 4 in the PTO World Rankings, this is. IRONMAN Arizona has had some extremely fast times over the years, including the breakthrough performance by Lionel Sanders in 2015 where he broke the 8 hour barrier with a course record time of 7:58:22. Unsere Einschätzung zum Sander von Lionelo: »Verlockend, aber nicht rundum empfehlenswert« Erst absichern, dann kaufen mit Testberichte.de! I put together a training plan with my physio, and then eased back into training very gradually when the time was right.”. It feels good to push myself to the limit.” “The first 30 mins were not bad,” Sanders continued. Watch . 0:31. Photo: Kevin Mackinnon Ironman World Championship 2017 . The question came to me only a few weeks before I had the opportunity to work with Canyon – and now, I’m competing on my own Speedmax. In fact, Lionel Sanders is so … As awesome at the high-end Speedmax bikes look, what’s possibly more exciting is the CF Disc. But how did Sanders come to start racing on the Speedmax? Van der Poel finished out of the top 10 in the race. Well, that was quite a way to kick off 2018 with the … Especially considering Sanders is a MUCH bigger dude. Everything is very cleanly integrated into the frame, and the bike rides like it’s on rails. Chasing The Lion is the Short Film of Lionel Sanders' ascent from drug abuse and mental illness to one of the best up and coming long distance triathletes in the world. Lionel chugged past me going up Mt. Get premium, high resolution news photos at Getty Images Create an account. I live for this stuff. Der Abstand zum Zweitplatzierten Alistair Brownlee betrug bereits rund 45 Sekunden, eine … ... Lionel Sanders's 56.0 mi bike ride. Canadian triathelete Lionel Sanders competes on the bike during the Ironman World Championships on Oct. 13, 2018 in Kailua Kona, Hawaii. But for me personally, I know that my kind of training is the best way to success.”, Sanders needs a big performance at the Ironman Mont-Tremblant to stamp his ticket to Kona – a lot of mental pressure to manage at his first event back from injury. Re: Yet another new bike position for Lionel Sanders? His fiancee is Erin MacDonald.Lionel Sanders weight is 160 lbs. Lionel Sanders (* 22. Sanders’ time for the ride was 36.21 and he averaged an impressive 401 watts (5.5 w/kg) for the ride. // Photo: Talbot Cox Seit Ende 2018 ist Lionel Sanders Canyon Athlet. // Photo: Talbot Cox Lionel Sanders has been a Canyon … It’s a hot morning in early August, and he has set up his bike in the backyard of his modest bungalow in Windsor, Ont. Sanders will complete his comeback on 18 August at his home race: Ironman Mont-Tremblant in Québec, Canada. The 32-year-old Ironman triathlete from Windsor, Ont., rode 51.304 kilometres in … IM 703 BIKE 10 MILES . Less than 3 weeks to go until the … Below Trainingpeaks.com takes a look at the bike file of second place finisher über-biker Lionel Sanders to see how the day shook out. Lionel Sanders Triathlon Kanada. Kennwort: Tools: Registrieren: Benutzerliste: Suchen: Heutige Beiträge: Triathletisches Alles rund um Triathlon und Duathlon: Seite 203 von 204 « Erste < 103: 153: 193: 202: 203: 204 > Themen-Optionen: Heute, 12:13 #1617: gaehnforscher. As the winning triathlon bike of the last four Ironman World Championships, it stands out with its superbly efficient aerodynamics and impressive comfort. Lionel Sanders - Lionel wer? His dogged determination and grit speaks to his character and dedication as an athlete and person. All these factors combined together make the bike damn fast.” In 2014 he placed fourth in the 2014 Ironman 70.3 World Championship held in Mont-Tremblant, Quebec. Januar 1908 in der Bronx, New York City; 30. The ultra-talented, sometimes enigmatic, always transparent fan favorite chose to leave off riding the Garneau bicycle he’d been on during most of his professional triathlon life in favor of the highly-regarded German bicycle brand. Lots of my competitors will have had far more time to prepare and train. Despite some windy weather and choppy conditions in the days leading up to the race, race-day weather proved to … Doch der Sport befreite ihn aus den Fängen der Sucht. Since his March 19 injury – he suffered a sacral fracture while bike training before Oceanside 70.3 – Sanders has improved and upgraded his training facilities which he has used to relentlessly … During his recovery, Sanders also worked on his somewhat unorthodox running technique: “It already looks pretty good, but it's not about the look, it’s about the results. We are #proud! Sanders is staying in the Palm Springs area – as much for the golf as for the training … Lionel Sanders, the recent fourth place finisher at the Subaru Ironman 70.3 World Championship Mont-Tremblant in Quebec, Canada, will now be sponsored by Louis Garneau. Sanders He also performs long sessions of 4 or 5 hours, which … Lionel Sanders Triathlon Canada. Lionel Sanders Canada height: 177.5 cm weight: 74 kg. Checked his site but no dice, It crossed my … A very detailed look at the bikes of the top 15 males of the 2017 IRONMAN World Championships in Kona plus the bike of bike course record breaking Cameron Wurf. About 10% difference between the two athletes. So when we began collaborating with Sanders on his race kit … 17116 Bob's Gap Rd, Valyermo, CA 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com. imswimmer328. “I’ve only raced on the bike once so far – but it impressed me right from the off,” says Sanders. He said: “This will be my first test against the ITU guys, the new crop of ITU guys. 10 x 3mins at 6% incline to 2mins easy at 0%. Ähnliche Videos. Aeroad CFR New ... An injury sustained in spring put Lionel Sanders out for two months. Lionel Sanders competes in the bike portion of the Subaru IRONMAN Mont-Tremblant presented by Sportium on August 18, 2019 in Mont Tremblant, Canada. Team Zoot 2019 Quote Reply. Der Kanadier holte sich bei der letzten Qualifikation den Slot. Lionel Sanders ranked 1st in age group MPRO and 1st overall at the Ironman 70.3 St. George 2018. He refers to himself as a ‘freak’, someone who just does things differently. Er ist mehrfacher Ironman-Sieger (2014–2017), ITU-Weltmeister auf der Triathlon-Langdistanz (2017), Zweiter des Ironman Hawaii (2017) und wird in der Bestenliste der Triathleten auf der Ironman-Distanz geführt. “It is enormously stiff and responsive, and internal hydration and storage were the things that were very important to me when switching bikes. I’m aiming to improve in the second half of the marathon,” he explains. All pics © Timothy Carlson except image 15 © Korupt Vision. In der Triathlon-Szene, in der viele großen Wert legen auf perfekte Ästhetik, … Lionel Sanders is coated in sweat. Sanders didn’t end up winning the race, nor did he even have the day’s fastest bike split, but his 4:14:19 would have set a new bike course record in Kona had Cameron Wurf not shattered Normann Stadler’s bike course record by a whopping … However, unfortunately, things could barely have started worse, as in mid-April, the 31-year old was diagnosed with a sacral stress fracture. Sam Long could be another athlete that starts to make up ground after losing some time in the swim. With its treadmills, rollers, weights benches, multigym, and counter-current swimming pool, Sanders’ Pain Cave truly lives up to its name. Firstly, it lets him save time. Learn more about triathlon gear & apparel for men. And in the world of triathlon – where pinpoint aesthetics and minute planning mean everything – the Canadian is regarded as a rebellious, incongruent figure. Canadian triathelete Lionel Sanders competes on the bike during the Ironman World Championships on Oct. 13, 2018 in Kailua Kona, Hawaii. Quote Reply. Registriert seit: 11.12.2013. Constant improvement is Lionel Sanders’ mantra. level 1. Szenekenner . bike split: 4:14:19 bike frame: Garneau Genix TR1 size: Medium 54 aero bars: HED front wheel: HED Jet 9 rear wheel: HED Jet 9 front tire: GP 4000 rear tire: GP 4000 tubes: Latex components: Shimano Dura-Ace power meter: PowerTap P1's crank length: 165mm display: Element BOLT gearing size: front 55/42 back 11/25 liquid … Or will Ali … If one word comes to mind when speaking of Lionel Sanders, it is the word, authentic. Our customer support experts are waiting to answer your questions. Der Auftakt des Männerrennens verlief wie erwartet: Richard Varga absolvierte in der Donau das 1,9 Kilometer lange Schwimmen in nur 21:31 Minuten. Lionel Sanders spoke for the 220triathlon web where he told how he was preparing for Kona last year and showed some examples of training. 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